Source Library

Our comprehensive library of peer-reviewed research, meta-analyses, systematic reviews, and official guidelines that support our evidence-based content. Every source undergoes a verification process to ensure accuracy and accessibility.

Vegans, vegetarians, fish-eaters and meat-eaters in the UK show discrepant environmental impacts

Antinutrients: Lectins, goitrogens, phytates and oxalates, friends or foe?

Can insects feel pain? A review of the neural and behavioural evidence

Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity

Global food-miles account for nearly 20% of total food-systems emissions

Multivitamins in the prevention of cancer and cardiovascular disease: the COSMOS randomized clinical trial

The infectious disease trap of animal agriculture

UK Animal Welfare (Sentience) Act (2022) and related government evidence reviews.

Vitamin, mineral, and multivitamin supplementation to prevent CVD and cancer

Vitamin/mineral supplementation for prevention of CVD/cancer

Why context matters when changing the diet: placebo, nocebo, and psychosocial context effects

Food Sovereignty Indicators for Indigenous Community Capacity Building and Health

Global and regional costs of healthy and sustainable dietary patterns.

Global greenhouse gas emissions from animal-based foods are twice those of plant-based foods

Internal exposure to perfluoroalkyl substances (PFAS) in vegans and omnivores

Reframing our relationship with animals as a determinant of primary pandemic prevention

Replacing animal manure with plant-based fertiliser in organic blackcurrant production

Summary of Springmann et al. URL: https://www.ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study

The carbon opportunity cost of animal-sourced food production on land.

The global and regional costs of healthy and sustainable dietary patterns

COVID-19 morbidity and mortality in U.S. meatpacking counties

Debunking a myth: plant consciousness.

Ecosystem Impacts and Productive Capacity of a Multi-Species Pastured Livestock System

Effect of a Low-Fat Vegan Diet on Body Weight, Insulin Sensitivity, Postprandial Metabolism, and Intramyocellular and Hepatocellular Lipid Levels in Overweight Adults: A Randomized Clinical Trial