Source Library

Our comprehensive library of peer-reviewed research, meta-analyses, systematic reviews, and official guidelines that support our evidence-based content. Every source undergoes a verification process to ensure accuracy and accessibility.

Multivitamin Use and Mortality Risk in 3 Prospective US Cohorts

Muscle Protein Synthesis in Response to Plant-Based Protein Isolates With and Without Added Leucine Versus Whey Protein

Nutritional adequacy of plant-based diets in children

Protein and Leucine Requirements for Maximal Muscular Development Are Achieved with Completely Plant-Based Diets

Reasons to be skeptical about sentience and pain in fishes and aquatic invertebrates

Reconstruction of the human amylase locus reveals ancient duplications seeding modern-day variation

Recurrent evolution and selection shape structural diversity at the amylase locus

Ultra-processed food and adverse health outcomes: umbrella review.

Umbrella review on ultra-processed foods (UPFs) and health outcomes ().

Unveiling the epigenetic impact of vegan vs. omnivorous diets on aging: insights from the Twins Nutrition Study (TwiNS)

Vitamin B12 Status and Supplementation in Plant-Based Diets

Association of Healthful Plant-based Diet Adherence With Risk of Mortality and Major Chronic Diseases Among Adults in the UK

Effects of cocoa extract and a multivitamin on cognitive function: COSMOS-Mind randomized clinical trial

Estimating global numbers of farmed fishes killed for food annually from 1990 to 2019

Ex-ante life cycle assessment of commercial-scale cultivated meat production in 2030

Feeding climate and biodiversity goals with novel plant-based meat and milk alternatives

Food, biofuels or cosmetics? Land-use, deforestation and CO2 emissions embodied in the palm oil consumption of four European countries

Friend or Foe? The Role of Animal-Source Foods in Healthy and Environmentally Sustainable Diets

Lab-grown meat carbon footprint potentially worse than beef

Low-carbon diets can reduce global ecological and health costs

Multivitamin supplementation improves memory in older adults: a randomized clinical trial (COSMOS-Web)

Nitrite/nitrate in meat processing and nitrosation.

PFAS measured in seafood from a cross-section of retail stores in the United States

Plant-Based Diet Indices and Their Association with Frailty in Older Adults: A CLHLS-Based Cohort Study