Source Library

Our comprehensive library of peer-reviewed research, meta-analyses, systematic reviews, and official guidelines that support our evidence-based content. Every source undergoes a verification process to ensure accuracy and accessibility.

Muscle Protein Synthesis in Response to Plant-Based Protein Isolates With and Without Added Leucine Versus Whey Protein

Nutritional adequacy of plant-based diets in children

Protein and Leucine Requirements for Maximal Muscular Development Are Achieved with Completely Plant-Based Diets

Reasons to be skeptical about sentience and pain in fishes and aquatic invertebrates

Ultra-processed food and adverse health outcomes: umbrella review.

Umbrella review on ultra-processed foods (UPFs) and health outcomes ().

Ex-ante life cycle assessment of commercial-scale cultivated meat production in 2030

Food, biofuels or cosmetics? Land-use, deforestation and CO2 emissions embodied in the palm oil consumption of four European countries

Lab-grown meat carbon footprint potentially worse than beef

Nitrite/nitrate in meat processing and nitrosation.

Vegans, vegetarians, fish-eaters and meat-eaters in the UK show discrepant environmental impacts

Antinutrients: Lectins, goitrogens, phytates and oxalates, friends or foe?

Can insects feel pain? A review of the neural and behavioural evidence

Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity

Global food-miles account for nearly 20% of total food-systems emissions

The infectious disease trap of animal agriculture

UK Animal Welfare (Sentience) Act (2022) and related government evidence reviews.

Vitamin, mineral, and multivitamin supplementation to prevent CVD and cancer

Vitamin/mineral supplementation for prevention of CVD/cancer

Why context matters when changing the diet: placebo, nocebo, and psychosocial context effects

Food Sovereignty Indicators for Indigenous Community Capacity Building and Health

Global and regional costs of healthy and sustainable dietary patterns.

Global greenhouse gas emissions from animal-based foods are twice those of plant-based foods

Reframing our relationship with animals as a determinant of primary pandemic prevention