Source Library

Our comprehensive library of peer-reviewed research, meta-analyses, systematic reviews, and official guidelines that support our evidence-based content. Every source undergoes a verification process to ensure accuracy and accessibility.

Bowel health, defecation patterns and nutrient intake following adoption of a vegan diet

British Dietetic Association confirms well-planned vegan diets can support healthy living in people of all ages

Calcium - Fact Sheet for Health Professionals

Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet

Cost of Beans versus Meat

Definition of veganism

Effect of multivitamin-mineral supplementation versus placebo on cognitive function: results from the clinic subcohort of the COSMOS randomized clinical trial and meta-analysis of 3 cognitive studies within COSMOS

Effect of Plant Versus Animal Protein on Muscle Mass, Strength, and Physical Performance

Employer-Reported Workplace Injuries and Illnesses, 2023-2024

Environmental impact of milks: dairy, soy, oat, rice, almond

Environmental impacts of cultured meat: A cradle-to-gate life cycle assessment

Foodborne Illness Source Attribution Estimates - United States, 2022

Health aspects of vegan diets among children and adolescents: bone mineral content

Iron - Fact Sheet for Health Professionals

Is eating soy bad for the environment?

Meta-analysis: substituting soymilk for cow’s milk.

Moral Vegetarianism

Multivitamin Use and Mortality Risk in 3 Prospective US Cohorts

Muscle Protein Synthesis in Response to Plant-Based Protein Isolates With and Without Added Leucine Versus Whey Protein

Nutritional adequacy of plant-based diets in children

Omega-3 Fatty Acids - Fact Sheet for Health Professionals

Palm Oil

PBMAs and cardiometabolic health

Per capita meat consumption in the United States