Source Library

Our comprehensive library of peer-reviewed research, meta-analyses, systematic reviews, and official guidelines that support our evidence-based content. Every source undergoes a verification process to ensure accuracy and accessibility.

Public policies and vested interests preserve the animal farming status quo at the expense of animal product analogs

Quality of plant-based diet and the risk of dementia and depression among middle-aged and older population

Trial of the MIND Diet for Prevention of Cognitive Decline in Older Persons

Vegans, vegetarians, fish-eaters and meat-eaters in the UK show discrepant environmental impacts

Antinutrients: Lectins, goitrogens, phytates and oxalates, friends or foe?

Can insects feel pain? A review of the neural and behavioural evidence

Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity

Flavor challenges in extruded plant-based meat alternatives: A review

Global food-miles account for nearly 20% of total food-systems emissions

Motivational trade-offs and modulation of nociception in bumblebees

Multivitamins in the prevention of cancer and cardiovascular disease: the COSMOS randomized clinical trial

The infectious disease trap of animal agriculture

Vitamin, mineral, and multivitamin supplementation to prevent CVD and cancer

Vitamin/mineral supplementation for prevention of CVD/cancer

What are the main sensory attributes that determine the acceptance of meat alternatives?

Why context matters when changing the diet: placebo, nocebo, and psychosocial context effects

Behavioral and neurophysiological evidence suggests affective pain experience in octopus

Effects of Evolution, Ecology, and Economy on Human Diet: Insights from Hunter-Gatherers and Other Small-Scale Societies

Food Sovereignty Indicators for Indigenous Community Capacity Building and Health

Getting the message right on nature-based solutions to climate change

Global and regional costs of healthy and sustainable dietary patterns.

Global greenhouse gas emissions from animal-based foods are twice those of plant-based foods

Growth, body composition, and cardiovascular and nutritional risk of 5- to 10-y-old children consuming vegetarian, vegan, or omnivore diets

High-Protein Plant-Based Diet Versus a Protein-Matched Omnivorous Diet to Support Resistance Training Adaptations: A Comparison Between Habitual Vegans and Omnivores